Standing Bow Pulling Pose (As taught in Bikram Yoga) 

  • Body down parallel to the floor (crotch & armpit in one line)
  • Top foot over bottom foot.
  • Two shoulders in one line.
  • Backward bend through the spine.
  • Chin and shoulder connected.
  • Standing leg locked (straight no bend in knee).

Photographer: jenniferbearden.com

Model: Avocado-dreamin.tumblr.com/

This post is posted on Thursday 18 April 2013.
Currently has 101 notes
Tagged as: yoga yoga pose yoga blog yoga lifestyle standing bow bikram bikram yoga health fitness yoga advice advice blog flexible yoga clothes
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